About This Calculator
This calculator estimates your ideal body weight based on your height and a target BMI value. It supports both metric (cm/kg) and imperial (ft/in/lb) units, and displays a healthy weight range based on standard BMI thresholds.
How It Works
- Select your preferred unit system.
- Enter your height.
- Enter your target BMI or use the default of 22.
- The calculator computes your ideal weight and healthy range using BMI 18.5–24.9.
Ideal Weight = BMI × (Height in meters)2
This tool is for educational purposes and does not replace medical advice.
Frequently Asked Questions
What is an ideal BMI?
A commonly used ideal BMI is 22, but a healthy range is 18.5–24.9.
What formula is used?
The formula is shown above and follows the BMI × height² format.
Is this accurate?
It’s a general estimate and should not be used as medical advice.